Your best bet for a healthy snack is locally produced, fresh fruit and vegetables.
"your best bet"
"bet" usually meaning "the act of gambling"
但跟 "your best" 結合時，
整個phrase mean "the smartest or wisest thing to do in a certain situation"
The smartest thing for a healthy snack is locally produced, fresh fruit and vegetables.
我們常將 bet 解釋作打賭，但 bet 其實也可以是「對策、辦法」的意思，
所以 your best bet 就是你最好的對策。
1. Your best bet for getting to work on time is to take a taxi since you are already late.
2. Your best bet for getting a dress you really like is to have one made.
3. Getting a flu shot is your best bet for avoiding the flu.
4. If you're having trouble with your coworkers, your best bet would be to talk to your supervisor.
farmer's market 農夫市場，可向農夫購買當地農產品
the local food movement 地方食物運動：號召人們購買當地食物
organic food 有機食物
acne (n) 粉刺；痤瘡
Jared bought a special face soap to help get rid of his acne.
produce (n) 農產品
This shop sells fresh produce, including carrots, garlic and bananas.
chewy (adj) 耐嚼的
The squid in this seafood is very chewy.
gut (n) 腸；胃腹；肚子
After Billy got hit in the gut with a baseball, he couldn't play the rest of the game.
get rid of 擺脫
sugary 含糖的 / sugar 糖
junk food 垃圾食物
chewing gum 口香糖
(v) 出產 //重音在後面
The produce section is next to the meat section.
The factory produces electronic goods.
chew (v) 咀嚼
chewy (adj) 耐嚼的
The beef was overcooked and too chewy to swallow.
This kind of chewy French bread is father's favorite.
It takes several hours for meat to digest in the gut.
Sarah cleaned the guts out of the turkey before roasting it.
I'm so glade that Ricky had the guts to tell the truth.